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Now let’s get in formation - how elite Irish dancers get in shape

It's not as easy as it looks, Beyoncé, says our reporter, as she learns the hard way how our elite Irish dancers get in shape for their biggest show of the year - Riverdance

Now let’s get in formation - how elite Irish dancers get in shape

It's not as easy as it looks, Beyoncé, says our reporter, as she learns the hard way how our elite Irish dancers get in shape for their biggest show of the year - Riverdance

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Siobhan Byrne’s Guide to Kettlebells

For the next few weeks I am going to show you how you can incorporate the bodyweight training with some weights to give you a great workout.

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Siobhan Byrne: Fire up your metabolism to burn fat

Our fitness expert continues her tips for boosting your weight loss

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Runners from across Munster take to Cork Airport runway for the Vhi A Lust for Life run series

Over 1500 runners took on foggy conditions to complete the second Vhi A Lust For Life Cork Runway 5k brought to you by Irish Independent

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Runners from across Connacht take to Galway racecourse for the Vhi A Lust for Life run series

See the report and photos from the 2016 Vhi A Lust For Life Galway 5k brought to you by Irish Independent

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Run Galway Bay – A Jewel in the Running Calendar on the Wild Atlantic Way

See Galway Bay as you've done so before

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#GT5K DUBLIN DOCKLANDS IS BACK!

The vibrant Dockland's Grant Thornton 5k Team Challenge returns once again to the streets of Dublin on September 13th.

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UPCOMING EVENTS

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