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Get ready to #runyourlife with the Vhi A Lust For Life Run Series

The Vhi A Lust For Life Run Series brought to you by Irish Independent is heading to Galway and Cork this September. Read all about them.

Get ready to #runyourlife with the Vhi A Lust For Life Run Series

The Vhi A Lust For Life Run Series brought to you by Irish Independent is heading to Galway and Cork this September. Read all about them.

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5 of our favourite unique running locations

It's official. There is a running event of every shape and size.

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Take your chance to run through Newgrange

The route passes directly by the UNESCO World Heritage Site that is Newgrange Passage Tomb

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Why holidays are bad for your health

With all-you-can-eat buffets, endless nights out and plenty of letting your hair down, it's easy to lose sight of looking after yourself. But there are secrets to sticking to your schedule, writes our fitness expert

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Keep your goal in sight with ‘landmine’ list

Noting the things that might stop you achieving your targets is the perfect aid to staying on track, says our fitness expert

UPCOMING EVENTS

Promote Your Race With Fit Magazine

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Promote Your Race With Fit Magazine

*Terms & Conditions Apply

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PROMOTE YOUR RACE WITH FIT MAGAZINE

Have your race listed here on fitmagazine.ie and advertised in Ireland's best read newspapers & magazines

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Nutrition

Adult-sized meals can cause childhood obesity, parents warned

Parents are increasing their children's chances of being overweight or obese by serving them up adult-sized portions of popular meals.

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Training

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Cell rejuvenation and exercise

When our bodies are put under pressure, our cells can become damaged. The best way to repair these cells is through vigorous exercise, writes our fitness expert

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