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TEAM MANUELA BRINGING 500 TO DINGLE MARATHON!

Take part in the Dingle Marathon for a good cause

Paul Ryan

TEAM MANUELA BRINGING 500 TO DINGLE MARATHON!

Take part in the Dingle Marathon for a good cause

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ŠKODA CYCLE SERIES 2015 – Are you a Warrior or a Legend?

ŠKODA continues sponsorship of ŠKODA Cycle Series 2015 in association with Independent News & Media

Paul Ryan

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Ditch the endless cardio, if you really want to burn fat - all you need is 3 minutes

We've all heard of high-intensity interval training, but how does it actually work?

Paul Ryan

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Take on Ireland’s favourite 5k, the Colour Dash, in Phoenix Park this summer

The Irish Cancer Society’s Colour Dash, the only powder paint run giving 100% of money raised to charity.

Paul Ryan

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Less protein, more carbs ‘provides key to healthier, longer life’

Cutting down on protein and upping consumption of carbohydrates may be the key to living a longer, healthier life, new research suggests

Paul Ryan

UPCOMING EVENTS

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Promote Your Race With Fit Magazine

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PROMOTE YOUR RACE WITH FIT MAGAZINE

Have your race listed here on fitmagazine.ie and advertised in Ireland's best read newspapers & magazines

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Nutrition

What’s up with all these supplements? Here’s our top five for overall health

No matter what your goal or lifestyle, almost everyone can benefit from incorporating some supplements into their daily routine.

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Training

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The TRX Phenomenon: Why is the new suspension-based fitness craze so popular

We meet the man behind Ireland's only official TRX training centre, and asks just why is the new suspension-based fitness craze so popular

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