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TEAM MANUELA BRINGING 500 TO DINGLE MARATHON!

Take part in the Dingle Marathon for a good cause

Paul Ryan

TEAM MANUELA BRINGING 500 TO DINGLE MARATHON!

Take part in the Dingle Marathon for a good cause

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ŠKODA CYCLE SERIES 2015 – Are you a Warrior or a Legend?

ŠKODA continues sponsorship of ŠKODA Cycle Series 2015 in association with Independent News & Media

Paul Ryan

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Ditch the endless cardio, if you really want to burn fat - all you need is 3 minutes

We've all heard of high-intensity interval training, but how does it actually work?

Paul Ryan

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Take on Ireland’s favourite 5k, the Colour Dash, in Phoenix Park this summer

The Irish Cancer Society’s Colour Dash, the only powder paint run giving 100% of money raised to charity.

Paul Ryan

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Less protein, more carbs ‘provides key to healthier, longer life’

Cutting down on protein and upping consumption of carbohydrates may be the key to living a longer, healthier life, new research suggests

Paul Ryan

UPCOMING EVENTS

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Promote Your Race With Fit Magazine

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PROMOTE YOUR RACE WITH FIT MAGAZINE

Have your race listed here on fitmagazine.ie and advertised in Ireland's best read newspapers & magazines

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Nutrition

Nutritionist behind Sam Smith’s incredible weight loss shares her top tips for a healthy lifestyle

Nutritional therapist Amelia Freer has been helping people regain control of their health and lifestyle for almost a decade - and thanks to Sam Smith's recent physical transformation, she is more in demand than ever.

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Training

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Sonia O’Sullivan’s running tips

We want you to perform at your best so we got tips from the best in Ireland

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