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Get ready to #runyourlife with the Vhi A Lust For Life Run Series

The Vhi A Lust For Life Run Series brought to you by Irish Independent is heading to Galway and Cork this September. Read all about them.

Get ready to #runyourlife with the Vhi A Lust For Life Run Series

The Vhi A Lust For Life Run Series brought to you by Irish Independent is heading to Galway and Cork this September. Read all about them.

Read More

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Back on track: ‘Running puts life back into your years’

It's never too late to return to the roads, writes running legend Frank Greally, who laced up again at the age of 63

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How yoga helped Síle Seoige rebuild her mind and body after cancer

Síle Seoige was undergoing cancer treatment when she discovered yoga. The powerful practice made her physically stronger, and gave her a sense of inner calm when her life was in turmoil

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Don’t get fooled by the foodie revolution

It's great to see so many of us taking an interest in new foods and cooking methods, but do you really know what's in that pre-packaged meal? The only way to ensure you're eating 100pc healthy foods is to cook for yourself, writes Karl Henry

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In for the long run - Bressie’s A Lust for Life wellbeing movement

Bressie's A Lust for Life wellbeing movement has become greater than the sum of its parts. Katie Byrne chats to key members of the online community and discovers the secret of its success

UPCOMING EVENTS

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Promote Your Race With Fit Magazine

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PROMOTE YOUR RACE WITH FIT MAGAZINE

Have your race listed here on fitmagazine.ie and advertised in Ireland's best read newspapers & magazines

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Nutrition

Don’t get fooled by the foodie revolution

It's great to see so many of us taking an interest in new foods and cooking methods, but do you really know what's in that pre-packaged meal? The only way to ensure you're eating 100pc healthy foods is to cook for yourself, writes Karl Henry

read more»

Training

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Do not train if you’re feeling pain

It's important to know the balance between pushing yourself the correct level and crossing the line

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