#100FITDays - Reader Recipes:Power Greens breakfast Skillet
We're posting recipes you've been sending us in to win one of five copies of Pat Divilly's new cookbook Naked Paleo: Food Stripped Bare, the below recipe is by Colette Steel. To enter click here.
- 1 sliced onion
- tablespoon of coconut oil
- 4 cups of greens, kale, spinach, baby swiss chard chopped etc
- 3 eggs
- fresh parmesan cheese
- salt and pepper
Melt oil in a skillet pan and cook over a med/ low heat for 30 minutes to caramelize the onions. turn oven on low heat.
Add the greens and cook until they wilt, form 3 wells, crack in 3 eggs and cook for 3-4 minutes until they start to turn white, then finish cooking in the oven, until cooked to your liking.
cook extra onion at the caramelising stage and save in fridge to use up later in the week.
Add nuts or mushrooms to vary recipe