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Litte Black Dress - 4 Week Food and Exercise Guide Videos

I am writing to tell you about our new challenge -  ‘Operation Little Black Dress’.

Paul Ryan

Litte Black Dress - 4 Week Food and Exercise Guide Videos

I am writing to tell you about our new challenge -  ‘Operation Little Black Dress’.

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Race Report: Lakes 10k- Blessington

There were close to five hundred finishers in the annual Lakes 10k in Blessington, county Wicklow on Saturday last

Yvonne Hogan

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“Beautiful BUT Brutal”  World Record Breaking The Kerry Way Ultra Marathon

A New World Record was created by Stefaan D'Espallier, from Belgium who completed this especially challenging race  in a phenomenal time of 23 Hrs and 67 Minutes,

Yvonne Hogan

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Race Report: Castleknock 5k in aid of Cystic Fibrosis Sunday July 13th

Kieron Peters led the way home in the inaugural Castleknock 5k road race on Sunday- an event that was a organised by the newly formed Dublin West Branch of Cystic Fibrosis.

FIT Magazine

UPCOMING EVENTS

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Nutrition

A guide to healthy oils

Daniel Davey FIT magazine's nutritionist talks essential oils.

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Training

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Why short, snappy strides work best

Catherina McKiernan talks plantar fasciitis.

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